Best Yoga Studios in Norwood, MA

A consistent and varied workout routine is integral to a healthy lifestyle. Some people prefer to keep things light with evening walks or hit the gym first thing in the morning. Understanding your body’s needs and finding ways to challenge yourself is a great way to keep in shape and keep things interesting. Whether you’re just starting your journey to healthy living or have an established schedule, yoga is an excellent option to help you reach your health goals and enhance your muscle strength and flexibility. Read on to learn about the best yoga studios in Norwood, Massachusetts.

Firefly Yoga Studios

A woman rolling up her yoga mat after a workout by Ivan Radic is licensed with CC BY 2.0.

For a welcoming environment ideal for newcomers and experienced yogis alike, Firefly Yoga Studios is a must-visit. Focused on providing guests with an authentic and classic yoga experience, Firefly Yoga Studios shares foundational yoga concepts and makes them accessible to everyday people. Firefly focuses on improving the quality of class participants’ physical, mental, and emotional health.

If you’re new to yoga, the studio offers 20 continuous days of unlimited classes for $20. This introductory price helps yoga beginners explore every class and available teacher without counting classes. After that, yoga students can opt for standard class passes ranging from $12 to $18 per class or the Unlimited Class Passes starting at $126.65 per month.

Loyal yoga students at the studio swear by the Classic Strength Yoga course to start the day. This meticulously designed class is best for someone with little experience and is intended to deepen your practice and help you focus on purposeful breathing. Instructions are clearly delivered and allow for movement and provide a physical challenge. Another excellent morning class is Morning Gratitude Flow. It focuses on gratitude and helps practitioners become aware of how subtle shifts in your body can enhance the experience.

Firefly Yoga Studios is at 121 Main St. in Foxboro. Check the website for hours and a complete schedule of classes to find one that fits your schedule. For more information or to learn about workshops, call 508-543-2400.

Stil Pearl Studio

If you’re looking for a place of holistic healing and mindfulness, Stil Pearl Studio in Dedham might be your answer. The unique approach to yoga at this studio allows for outdoor and indoor classes hosted at two different locations. Students can opt to participate in a multitude of other sessions. Courses offered range from quick 30-Minute Morning Salutations to help you get your day started off right to Healing Yoga, which focuses on alignment and self-awareness. Avid and experienced yoga practitioners will enjoy the challenge of Afternoon Vinyasa to help increase strength and flexibility.

Stil Pearl Studio has an indoor location at 644 High St. and an outdoor space at 4 Pearl St. Parking Lot, both in Dedham. Check online for class schedules and updated prices. For more information or to learn about retreats, call 781-407-9642.

Red Oak Yoga

Red Oak Yoga is a place of healing and serenity that focuses on helping the community of yoga students find peace, stillness, and empowerment. The diverse schedule of classes is convenient for even those with the busiest schedules. Classes are offered for all levels of learners, from novice to expert. Based on the belief that your skills should progress naturally at your own pace, Red Oak aims to make the practice of yoga accessible to all. Classes are offered at different times throughout the day to help meet your needs.

Both Beginners Yoga and Afternoon Awaken are grounded in Hatha Yoga, which is gentle and allows for smooth movement with each pose. Chair Yoga is an excellent option for those who want a new approach to yoga or need something softer on the joints. The poses are all completed from a chair, making yoga accessible to those with physical limitations. Most classes are an hour long. However, others, such as the Fit and Flow class, run as long as 75 minutes.

Red Oak Yoga is on the first floor at 10 Billings St. in Sharon, Massachusetts. Prices range from $20 for a drop-in class to $80 for five classes or $99 for an unlimited monthly membership. For more information, call 781-806-0829 or email [email protected].

Plie Barre Studio

Plie Barre Studio meshes popular ballet movements with yoga for a new and unique spin on two challenging and fulfilling skills. Barre is a low-impact and multi-fitness class that uses small three-pound weights. The studio fuses yoga, Pilates, ballet, and traditional weight training to strengthen and energize the body. Most classes are in groups, have fun themes, and can accommodate all levels of learners.

Plie Barre Studio is at 650 Washington St. right here in Norwood. Check out the website for an updated class schedule and prices. For information, call 781-680-5571.

Universal Power Yoga

No Norwood yoga list is complete without the number one yoga studio in the area. If you’re looking for something located right in your backyard in Norwood, try out Universal Power Yoga. This team offers in-person and online sessions to help all students feel comfortable and be accessible to differing schedules. Classes range from studio sessions appropriate for all levels to Power Yoga and Hot Power Yoga for added difficulty and muscle health.

Universal Power Yoga is at 1401 Providence Highway in Suite 3. The studio uses high-quality HEPA filters, UV-C light, and EPA-approved surface and floor cleaners to ensure the most sanitary conditions possible. For more information or to learn about online classes, call 774-256-4480 or email [email protected].

So, there you have it. Nucar Hyundai of Norwood has enjoyed sharing our list of the best yoga studios in Norwood, Massachusetts. When you’re ready to join a class for some deep stretching, balance, and muscle strengthening, consider one of these for your next session. What do you think of our list? Did we miss your favorite spot to practice your downward dog pose? If we did, please let us know. Leave us a message sharing your thoughts, and we’ll be happy to check out your idea. You might even find your suggestions featured on our list in the future.